It’s the second month of the year, and you are already giving up on your fitness goals, but that one ray of hope in your heart tells you to keep going. So, you decide to keep going by taking matters into your hands. And that’s what brings you to get a fitness tracker. The preface might be different, but if you are confused about choosing the ideal fitness tracker, you are at the right place. Strava vs. Apple, this blog will help you choose between the two.
Strava: “We’re the leading platform for movement.”
This is a fitness app built in California, with over 95 million active users, 25% more than the previous year. Popular with the cyclist communities, Strava is an app that lets you sweat with fellow enthusiasts. While Strava does not manufacture watches, the app runs smoothly on other fitness wearables like Apple watches, Samsung’s Galaxy watches, and Google’s Wear OS watch. It can also work on your mobile phones.
Labeled as the ‘Network for athletes,’ Strava has created a community that caters to the needs of those segments of sports and fitness enthusiasts, which covers activities like running, hiking, cycling, swimming, and a few others.
Strava is free, with a premium version available for Summit upgrades that offer extended analysis, innovative training, or safety.
Apple: “It’s the ultimate device for a healthy life.”
The Apple Watch has brought the firm to the position of one of the topmost brands of fitness wearables. The built-in app for recording your data is classic. Still, you could also download external third-party apps if you want something else.
The Apple Watch has two apps present by default – the Activity App and the Workout App. The former tracks your steps, exercises, and standing goals, while the latter records various activities like running, walking, hiking, swimming, cycling, and even yoga.
The Apple Watch will cost anywhere between $399 to $799.
Strava vs. Apple: Your perfect match?
While both are good choices in their own place, it depends on your use and preference. If you are an Apple fan, you could definitely go for an Apple watch which will even allow you to experience Strava as the two are very compatible. But suppose you are someone not looking specifically for a watch or not a big Apple maniac. In that case, Strava is your best friend, as it works on multiple watches and even on your phone. So, keeping in mind your budget and needs (and, of course, your fanatics), go for the one which suits you best.
Strava gives you a fantastic opportunity to join a community where you are encouraged by peers through likes and comments in the form of ‘kudos’ after completing milestones. On the other side, buying an Apple Watch gives you the promise of quality by the brand and works fine for people who like their own company when it comes to working out.
Here are some parameters you could consider while choosing your perfect fit:
Quality: Before choosing, consider the quality of the workouts, as well as the quality of the app and watch. See what matches better and pick that one.
Ease of use: Remember always, you are getting it for yourself. So, it has to be easy for you and not anybody else. Look for an app that is easy to navigate and supports the workout that you most prefer.
Reliability: Choose the one that you can place your trust in. For example, the Apple watch will not work for you despite its grandeur if you are not a watch person.
Training type: Focus on the one that meets your training type.
These are just some parameters that can help you in the end. It is you who needs to decide. And, trust me, I know how hard it might get when asked to choose between the two. So, you do you, buddy, always.
Bottom Line
Our lifestyle has changed so much that it is essential to keep our bodies fit and healthy to survive. People have less time for themselves and are preoccupied with stress, which makes it more necessary to work out. Physical activity can improve brain health, control weight, reduce disease risk, tone up bones and muscles, and boost the ability to perform daily activities. Adults who engage in moderate-to-vigorous physical activity and are not sedentary may enjoy health benefits. Strava or Apple, in the end, it all boils down to what keeps your body moving without letting your mind convince you to skip that one leg day!
